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MASSAGE YOUR EYES

Try this combination of massage and acupressure to preserve the brilliance in eyes:

To prevent fine lines around the eye area, trace circles with the middle finger around the eyes. Starting from the inner point of the eyebrows go under the eyes and end upwards at the outer point of the brows. Allow the touch to be gentle while following smooth, gliding action.
Apply gentle pressure on five points. Along the eyebrow, starting at the inner corner trace the pressure to the centre of the brows and then the outer corner. The fourth point is located just beyond the outer corner of the eyes while the last point is below the eyes.

ENHANCE YOUR EYES

Castor oil can work wonders for your eyes. Massage in some oil on your eyelashes and brows before you hit the sack and get those curling, dream eyelashes in months. As for the eyebrows, they will get thick and nice (avoid eyebrows in case you have bushy ones).
Cinnamon is not only a wonder spice it is a wonder beauty aid as well. When mixed with honey and applied on eyes, this is said to improve eyesight.
Powdered fenugreek and milk are said to tackle dark circles. Apply a paste of fenugreek mixed in milk on dark circles in the night. Wash off in the morning and watch dark circles vanish for good.

Enhance Your Eyes Through Exercise!

Besides the eye make-up and the beauty sleep, you can do this simple exercise everyday to keep your eyes bright, healthy and glowing.

While lying down or in a sitting posture, place your middle fingers between the brows, above the bridge of the nose. Place your index fingers at the corners of your outer eye.

Squint the lower eyelid upwards and feel that eye muscle pulse. Squint and release ten times, focusing on the pulsing each time you squint.

Now hold the squint and squeeze your eyes tightly shut while counting up to 40. Focus your mind on the outer eye muscle pulsing. Be sure to keep eyes squeezed shut very tight as you count.

Don't forget to open your eyes after counting!

For best results do it twice in a day.

To rectify deep hollows or severe under-eye puffiness, under-eye droop or to enlarge the eye socket, do the exercise thrice in a day.

EYE CARE AT WORK

Here's some exercise to completely relax the eyes and the surrounding muscles:

Close your eyes and think of something that is pleasant or soothing and at a distance (like the horizon over a stretch of green, a sail in the midst of a huge water mass).

Now gently open your eyes and look into the distance.

Now shift your focus on an object that is at arm's length.

Do this extremely relaxing exercise four to five times a day.

You will literally feel that fatigue oozing out of your eyes.



 
Eye Safety Tips
Wear appropriate eye protection (and encourage your children to do so) when participating in sports and recreational activities. Also use eye proctection when doing carpentry (hammering nails, sawing wood),or when working near machinery, lawn mowers, weeding power equipment, car batteries, chemicals or anything that may cause flying particles.

DO be sure that the lenses and frames of safety glasses that are certified have passed the standard written by the American National Standards Institute (ANSI). The American Society for Testing Materials (ASTM) also writes standards for sports/recreational eye protectors. Polycarbonate lenses are preferable.The better sports eye protectors are made of polycarbonate with molded temples. Wear eye appropriate protection (i.e., splash goggles) when using such potentially hazardous substances as ammonia, oven cleaner and other chemicals.

DO wear sunglasses, plain or with prescription lenses, to protect the eyes against sunlight and on cloudy days to protect against ultraviolet radiation. Make certain the sunglasses specify 99 percent ultraviolet blocking capability because darkness of lenses does not mean the same thing and darker lenses are not always better.

DO wear polycarbonate protection eyewear during waking hours if you have good vision in only one eye.

DO turn your face away or close your eyes when spraying perfume, hair spray or deodorant. Use care when applying lotions, creams or oils on the eyelids or around the eyes. If you are exposed to these or other chemicals, severe irritation may result.

DO NOT substitute ordinary streetwear glasses or contact lenses for appropriate eye protection. Ordinary glasses may break on impact, often leading to severe eye injury, and contact lenses provide no protection whatsoever against eye injury. Polycarbonate lenses are the most impact resistant material.

DO NOT allow children to play with hazardous "toys" such as BB, pellet or paintball guns, bows and arrows, darts or firecrackers. Injuries sustained by both children and adults when using these items have often resulted in permanent damage or loss of an eye.

DO NOT use an eyecup since it may harbor harmful bacteria. Prolonged use of a decongestant that "gets the red out," may mask the symptoms and postpone treatment of a potentially serious eye condition.

DO NOT wear dark or heavily tinted glasses at night.

Eye Safety Tips for Contact Lens Wearers

Remove your contact lenses before entering a pool or hot tub. Chlorination may not kill harmful bacteria or parasites in the water. If you wear contact lenses and they are exposed to bacteria, serious eye infection and corneal disease may result. Use only commercially prepared solutions for contact lens care. Avoid homemade saline solutions of salt tablets and distilled or tap water.

DO NOT ever use tap or distilled water, or saliva to rinse contact lenses. After lenses have been removed, always disinfect and rinse them before reinserting. Failure to adhere to a strict cleansing routine can result in severe infection, corneal disease, and even loss of an eye.

DO NOT substitute ordinary streetwear glasses or contact lenses for safety eyewear. Ordinary glasses may break on impact, often leading to severe eye injury, and contact lenses provide no protection whatsoever against eye injury.

First Aid Treatment For Eye Injuries

Never guess about the severity of an eye injury. Seek medical attention as soon as possible following an injury, particularly if you have pain in the eye, blurred vision, loss of vision or loss of field of vision. There are several simple first aid steps that can and should be taken until medical assistance is obtained.

Chemical Exposure (i.e., oven cleaner, drain cleaner, or other caustic products or concentrated acid products)

DO immediately flush the eye with water or any drinkable (potable) liquid (such as milk), continuously for at least 30 minutes. Dilution as well as washing out particulate matter is the key.

DO hold head under a shower or water fountain or use a garden hose at low pressure to pour water into the eye. Leaving for the hospital or taking time to call a physician before flushing the eye first will only allow additional damage to occur and could mean loss of vision.

DO NOT try to neutralize the chemical.

Blows To The Eye

DO place a small, soft plastic sandwich bag wrapped in a clean cloth or gauze, filled with crushed ice (the size of a golf ball) gently over the eye, taping it to the forehead, to reduce pain and swelling. Whole ice cubes or commercial ice packs are too heavy and may cause further damage.

DO see an ophthalmologist (Eye M.D.) immediately if there is severe swelling or bleeding, decrease or loss of vision or field of vision, or double vision.

DO NOT allow the injured person to blow his nose, because, in case of a fracture of the orbit (socket), bacteria from the sinuses may be blown into the tissues around the eye, causing eye infection.

DO NOT allow injured person to rub the eye.

DO NOT apply pressure to the eye.

DO seek medical help immediately.

DO protect the eye with something hard, such as sunglasses or the bottom of a milk carton or a paper or Styrofoam cup taped over the eye, while en route to medical care.

DO NOT wash out the eye or try to remove an object stuck in the eye or orbit (socket).

Cuts or Punctures of the Eye or Eyelid

DO seek medical help immediately.

DO protect the eye with something hard, such as sunglasses or the bottom of a milk carton or a cup taped over the eye, while en route to medical care.

DO NOT wash out the eye or try to remove an object stuck in the eye or orbit (socket).

DO NOT apply pressure to the eye.

Foreign Body in the Eye

DO see an ophthalmologist (Eye M.D.) immediately if the particle does not wash out or if pain persists.

DO allow natural tearing to flush out the particle. If it does not flush out, use a squeeze-type bottle of commercial eye solution to irrigate the eye, which may dislodge the particle.

DO NOT remove protruding objects. Seek immediate medical aid.

DO NOT directly rub a speck or particle. Pull upper eyelid down over the lower eyelid and allow it to push the speck out of the eye.

Sunglasses

Sunglasses, plain or with prescription lenses, protect the eyes against sunlight (ultraviolet radiation). Make certain the sunglasses specify 99 percent ultraviolet blocking capability because darkness of lenses does not mean the same thing and darker lenses are not always better. Sunglasses that are too dark and "fool" the pupil so that it will not constrict allow more ultraviolet light to enter the eye. Polycarbonate lenses are strongly recommended for safety.



Eye Care Tips
Take A vitamin diet to make eyes brighter. (papaya, eggs, fish, milk, cilantro etc.,)

Wash eyes with cold water to get sparkling eyes.

Put sliced cucumber over your eyes to treat dark circles.

Put potato slices on your eye to get rid off those dark circles.

Soak amla overnight in water and use this water the next morning to wash the eyes.

Soak cotton in Luke warm milk and cover eyes with it for 15 min.

If your eyes are red and feeling itchy, massage your scalp with curd.

To soothe tired eyes, dip cotton pads in chilled milk and place on closed eyes for 10 minutes. Now relax completely.

To completely relax the eyes and the surrounding muscles, close your eyes and think of something that is pleasant or soothing and at a distance. Now gently open your eyes and look into the distance. Next focus on an object at arm's length. Do this extremely relaxing exercise four or five times a day.

Soak 1 tsp. dry amla in one cup of water overnight. Next morning strain it through a muslin cloth and then add one extra cup of water. Splash your eyes with this solution each morning. This makes your eyes sparkle.

 

Dark Circles
Causes of under eye dark circles

1. Lack of sleep.

2. Inherited condition having a family with the kind of skin that makes dark circles more likely.

3. Fluid retention which causes puffiness that may cast shadows.

4. Aging which thins and relaxes the skin around the eyes.

Dark eye circles - Treatments and Remedies

1. Powdered fenugreek and milk are said to tackle dark circles. Apply a paste of fenugreek mixed in milk on dark circles in the night. Wash off in the morning and watch dark circles vanish for good.

2. Freeze grated cucumber. Massage the grated cucumber ice cubes on the eyes.

3. Soak cotton wool in cucumber juice or potato juice & apply around the eyes.

4. For eye puffiness, any tea bag (herbal is better, especially eyebright), slightly cooled, placed on the eyes while you rest.

5. To lighten dark circles under your eyes, wrap a grated raw potato in cheesecloth and apply to eyelids for 15-20 minutes. Rinse with warm water.

6. The best overall eye tonic is eyebright (an herb). Make a tea of it and either use the teabags or soak cotton balls or soft gauze in the tea and apply to eyes as a compress while lying down.


Tips on dark circles around or under the eyes

1. Get enough sleep. Try to go to bed a little earlier than normal.

2. Cucumber slices have a soothing effect on the eyes.

3. Use sunscreen every day and moisturize in the night preferrably using a good under eye cream.

4. Drink plenty of water to hydrate the skin.

5. Apply cold compresses.

6. Eat fresh fruits and vegetables. Iron deficiency can be a cause for dark circles around the eyes.

Using concealer to hide the under eye dark circles

The fastest cure for dark circles is to apply concealer. Choose a gold-based color that matches your skin shade exactly (the gold will counteract the blue of the undereye circle).

The most common mistake women make when applying concealer is choosing a color that's too light -- this only achieves a "reverse raccoon" effect. Another common problem: putting the concealer only under the eye. You should apply it all around the eye area, and be sure to blend well. Set the concealer with a light dusting of translucent face powder so that it stays put. And to avoid drawing attention to your undereye area, don't apply eyeliner or mascara to your lower lashes.

Often, the inner corner of the eye is the darkest part. A white shimmer pencil will cover it. Some companies manufacture a blueish or white pencil just for this purpose.


 



Puffy Eyes
Take a metal spoon and run it under cold water. Place the metal on the puffy area for at least 60 seconds.

Apply haemorrhoid cream (look for brands that contain ingredients of yeast and shark's liver oil) to the puffy area. Insiders have known for years that in just the way it gets the swelling out of that other area, it works the same way for the face.

Thin cucumber slices used as compresses over closed eyes will relieve sore, puffy eyes.

Lining Eyes

Dust a sheer, loose powder on the upper and lower lids so the eyeliner sticks better. If you are going to curl your lashes, do it now. (Otherwise you could smudge the line.).

Choose the right formula. For a cleanstraight line, use a liquid version (try one with felt tip, like those from Lancome or L'Oreal). To create a softer, more subtle line, pencils are best.

Curl And Lengthen Your Eyelashes

Draw wand out of mascara tube and remove access on a piece of paper towel.Hold wand horizontally and slowly twirl as you move the brush from the roots to the tips.To set curl, hold wand and lashes together at the tips for a several seconds.Apply second coat before the first coat has dried to avoid clumping.Apply mascara carefully to the bottom lashes, holding wand vertically.While lashes are still wet, comb through the lashes (carefully) with a lash comb to separate each lash.

Make Him Melt With Big, Doe Eyes

Eyeliner is the magic wand for creating the illusion of bigger, more expressive eyes. Line the entire top lash line and extend the line slightly at the corners. You can also line the bottom of your eyes, but concentrate color only on the outer third and extend it slightly past the edge. (We're not talking Elizabeth Taylor in Cleopatra here.) A soft, smoky look will open your eyes more than a thin, hard line. Stick to dark, neutral colors with a hint of black for lining, as bright shades will only make them seem smaller.

Emphasize Eyes

For evening glamour, line the inside of lower lids with navy, violet or jade eye pencil.

Bloodshot Eyes

An easy way to reduce the redness is to scoop cold water into your hands and splash it on your closed eyes. This should be enought to reduce the capillaries. If this isn't enough, mild drops that can be found at your local drug store may be required. Also be certain that the cause of the redness is not attributed to an irritation to your eye shadow or mascara.

COSMETIC TIP!!

Eyeliner...the best is liquid but if your hand is just a little too shaky and you end up with a mess...try lining with a pencil and then lining over it with cake liner...much easier to handle!

Eye Makeup and Eye Infections

If you have been suffering from recurring eye infections, it could be your eye makeup. These products can easily be contaminated with germs and as a result, be the cause of the infection.

Eye Shadow Application After 40

You might notice a tendency for your lids to appear somewhat crepey. This makes shadow application more difficult. To counteract this, stay away from bright colors. Subtley is what you are looking for at this point as softer colors are far more flattering and less aging.

Eyeshadow That Stays In Place

Melting eyeshadow is a problem for all of us but there is a way to make it "stick" a little longer. I have found that if you use a damp eyeshadow brush and apply a layer of face powder to your lids and allow to set, the shadow will stay in place for the day. Takes an extra second or so but the effort is well worth it.

Powder Liner Know How

If you line your eyes with a powder shadow and it simply goes everywhere as you apply it, do so while holding a tissue directly beneath your eye to catch the shadow particles. Works every time.

Sponge Tip Applicators

This is the first time that I have seen information that gives you a reason not to throw these applicators away. I read about this practise recently and decided to give it a try. Instead, of using a brush for light colors, use the sponge applicator. It picks up more color and gives you better coverage. I tried this and it does work. Actually, I like it even better than the eye shadow brushes. I wouldn't suggest using it for dark colors however.

To Make Eyes Look Younger

The first step is to apply a little eye cream on the brow bone and under the eye. this will reduce fine lines. Now dab on a concealer that matches your skin tones. The last step is to line the eye with a white pencil just beneath the lash line. It will give the impression of larger and brighter eyes.

Using an Eye Shadow Pencil

Don't draw the pencil across your eyelid as this could cause stretching of the skin. Instead, apply the color to the palm of your hand, pick up some of the color with your pinky and apply gently to eyelid.


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