Benefits of Drinking Clove Water: सर्दियों में सुबह खाली पेट लौंग का पानी पीने के फायदे

By kajal yadav Nov 05, 2025

सुबह खाली पेट लौंग कक पानी पीने से सेहत को कई फायदे मिलते हैं.

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लौंग में मौजूद एंटी-बैक्टीरियल और एंटी-ऑक्सीडेंट गुण इम्यूनिटी को मजबूत बनाने में मदद करते हैं.

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लौंग की तासीर गर्म होती है, यह गले की खराश, सर्दी-खांसी और बलगम को कम करने में मदद करता है.

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सुबह खाली पेट लौंग का पानी पीने से पाचन तंत्र को बेहतर बनाने में मदद मिलती है.

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लौंग का पानी मेटाबॉलिज्म को बढ़ावा देता है, जिससे वजन घटाने में मदद मिल सकती है.

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अगर शरीर में सूजन है तो लौंग के पानी का सेवन करने से सूजन कम करने में मदद मिलेगी.

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लौंग के एंटीऑक्सीडेंट और एंटी-बैक्टीरियल गुण त्वचा को संक्रमण और मुँहासे जैसी समस्याओं से बचाने में मदद करते हैं.

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