ठंड में खाएं इस आटे की रोटी, मिलेंगे कई लाभ

Dec, 3, 2023 By Pratibha

मक्के की रोटी इम्यूनिटी को मजबूत और एलर्जी को दूर रखने में मदद करता है

[{"selector":"#anim-64e3258d-9f9f-49fb-a248-b9be71907f4c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-689b3f7b-b756-4211-b73e-e0b3c780cd22","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-6f8aa883-377a-4fae-a8b8-f12f04a88e04","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

मक्के की रोटी शरीर में रेड ब्लड सेल्स की कमी को दूर करता है

[{"selector":"#anim-3da8a7db-3151-4574-8969-a3e9ea11cf22","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-4b597fc8-0d0c-4bb7-a204-fba45ada1980","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-42789c60-5fa3-4758-903b-dffb64db3a3b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

इसे खाने से पेट भरा लगता है और वजन को भी कंट्रोल करता है

[{"selector":"#anim-4b869009-6c60-4cad-a13d-f24b61a65145","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-f957ccb4-6690-4123-8215-b0282f35ccf4","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-d0cab1dd-ac25-4b7a-be5f-03a4a6a0f222 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

रोज सेवन करने से पाचन क्षमता ठीक रहता है

[{"selector":"#anim-95c81b68-8b96-4ed1-9857-4760b5fb8dbf","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-904fe1b5-57b2-4834-9dc4-e85907db87cc","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-f0990c5f-4eef-450f-a0e2-e9830d3682cc [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

प्रेग्नेंसी के टाइम इसकी रोटी खाना फायदेमंद रहता है

[{"selector":"#anim-fae07bfe-9633-4cf0-a6f5-e3b67506dc4c","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-20a2198c-4c76-4903-91e6-517fbdbd2f63","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-0ead5c74-4584-4a60-997b-4bbfcc6b18ec [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

आंखों के लिए अच्छा और हार्ट अटैक के खतरे को कम करता है

[{"selector":"#anim-27b74e8a-4fc6-41f6-ad04-702000fcb468","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-236bd711-3d85-4ae6-9ce5-aa25841ef287","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-50df82d3-d687-4560-9cfb-71ddf91b4195 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-8.531258464608099%, -0.9597678196847363%) scale(1.4504504504504505)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

इसे खाने से एनीमिया की समस्या कम होती है

[{"selector":"#anim-48296757-7d63-4f04-9ec0-f4d813251635","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-c8c9cecb-744d-4737-84b2-9218ccb86b73","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-a0211e02-ba42-4bc8-8e3f-effdeb59d2e9 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]