Home Remedies for Cough: रातभर में गायब हो जाएगी सूखी खांसी, आजमाएं ये नुस्खा

By kajal yadav Nov 04, 2025

गर्मी से सर्दी का मौसम अपने साथ कई बीमारियां लेकर आता है, जैसे सर्दी, खांसी, जुकाम आदि

[{"selector":"#anim-a07ab833-cb46-424c-9d18-d6ae7634f0fa [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-8d7212eb-5ac3-4b0f-be56-f9ce0b9aafa5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7e814681-db4e-4d2e-82d3-9a38a3af4021","keyframes":{"transform":["translate3d(0px, 267.36991%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

कफ वाली खांसी से ज्यादा सूखी खांसी से लोग परेशान हैं, इससे गले में दर्द होने लगता है.

[{"selector":"#anim-2c76a793-7979-4dc0-b0e6-17fa731b38fb [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(3.552713678800501e-15%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-700aa772-49d5-4fbc-ac8d-346e3fa0af7a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c7304e9e-16bb-48d5-96c5-6125fe583e56","keyframes":{"transform":["translate3d(0px, 267.36991%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

इसके लिए आप शहद का सेवन कर सकते हैं, इसमें कई शहद कई एंटी-ऑक्सीडेंट्स होते हैं.

[{"selector":"#anim-f910aa90-b8e5-4ef7-b0f4-89e0dbfffbe0 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-b724036e-befb-40d7-bb9a-b359c7e9ff28","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-057b99f5-24e2-4362-b41e-40ad0056b683","keyframes":{"transform":["translate3d(0px, 267.36991%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

काले नमक का सेवन करने से भी सर्दी, खांसी से राहत मिलती है, इसे पानी के साथ पी सकते हैं या भाप ले सकते हैं.

[{"selector":"#anim-a51c2272-e2b2-475d-89cf-613cd1224789 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-80220c84-81e9-4221-8ff9-4576505c39ff","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0b49d83a-ce36-4b49-9c34-0b0e25390b74","keyframes":{"transform":["translate3d(0px, 215.59826%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

एक चुटकी शहद में काला नमक मिलाएं, अब इसे उंगली से चाटते रहे.

[{"selector":"#anim-dbc24314-8577-432a-844b-818da336bf7e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-64453502-fced-4e2b-9f2d-bc862a2b9d25","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c2ae0be2-6632-48ee-a9e6-d56d1fa99dfd","keyframes":{"transform":["translate3d(0px, 379.27347%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

शहद-काला नमक वाला नुस्खा 2-3 बार करने से आपकी सूखी खांसी बिल्कुल दूर हो जाएगी, बलगम बाहर आ जायेगा.

[{"selector":"#anim-36e625c1-adc4-4839-93c8-db8daec0fc09 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-8e72f9c6-2aee-447f-a231-d938e75285e3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-263ae591-29ed-41d6-bc5b-2389eff608b6","keyframes":{"transform":["translate3d(0px, 215.59826%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

अगर बलगम वाली समस्या है, तो गुनगुने पानी में काला नमक डालकर गरारा करें और पिएं, इससे भी कफ बाहर निकल आयेगा.

[{"selector":"#anim-da47fb57-7108-4bd4-83f8-2c2082ef21f2 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(3.552713678800501e-15%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-1d7c8c3f-2a2d-4e7a-bf5c-376f1c62f17d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1eb07501-1232-4213-ab8d-7568d1a62632","keyframes":{"transform":["translate3d(0px, 215.59826%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

BREATHING PROBLEM IN WINTER: सर्दियों में क्यों बढ़ जाती हैं सांस की दिक्क्त

[{"selector":"#anim-8e6277a1-0c62-41d5-9359-d56b82ea7faa","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-20f0be21-4e78-43a2-b983-a7f8a567029a","keyframes":{"transform":["translate3d(0px, 240.2469%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]