चिड़चिड़ेपन और बार-बार बीमार पड़ने की वजह कहीं Smartphone तो नहीं?

By: Nisha Pathak Dec 16, 2023

स्मार्टफोन के इस एरा में आजकल सभी अपने मोबाइल फोन को 24 घंटे अपने पास रखते हैं

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मोबाइल फोन ज्यादा इस्तेमाल करने से आपकी इम्युनिटी, फिटनेस और ब्रेन हेल्थ को नुकसान पहुंचता है

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जिससे आप गुस्सैल, चिड़चिड़े और कमजोर भी होने लगते हैं

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इसकी वजह से बहुत जल्दी लोग एंग्जाइटी और डिप्रेशन का शिकार हो रहे हैं

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ब्रीदिंग प्रॉब्लम से लेकर हाई ब्लड प्रेशर और कार्डियोवैस्कुलर हेल्थ का खतरा बढ़ जाता है

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