गुनगुने पानी से एक नहीं मिलते हैं ये अनेक फायदे

By Ritika Dec 11, 2023

[{"selector":"#anim-4cb42ce0-9e4e-4037-a0e6-803681970443 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-8411e062-059e-4ce4-b106-0b6577fcbc8c","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-036da8b4-dece-4e81-b368-bf0eeee5b25b","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] सुबह उठने के बाद गुनगुने पानी में नींबू या गुड़ मिलाकर पीने से ये शरीर के टॉक्सिन्स को बाहर निकालने में मदद करता है

[{"selector":"#anim-26cf5386-56a5-4266-a2a9-5e2ba3e9f743 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-13.060301851120315%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-96426fcb-582f-41a2-9216-186c2ede5f3c","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-9a1ddf32-a4b2-429f-a5aa-e47b85c583b5","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] सुबह खाली पेट गुनगुना पानी पीने से मेटाबॉलिज्म तेज होते हैं, जिससे ये कैलोरी बर्न करने में मदद करता है

गुनगुने पानी में नमक मिलाकर नहाने से स्किन पर मौजूद डेड सेल्स निकलते हैं और निखार आता है

[{"selector":"#anim-2ac0486f-11a5-4da7-8ffd-00e73cf837f2 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-3.552713678800501e-15%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-84be6fe0-5421-4b70-b7ec-9fa7dec4093e","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-8b3ba71f-41fe-4377-858d-e92ce775f57b","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

गुनगुना पानी पीने से ठंड से होने वाले फ्लू, खांसी, सर्दी से आराम मिलता है

[{"selector":"#anim-a81a542b-25e9-4701-80a2-38083e5d01ff [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(9.267948727305653e-15%, -8.794146659194824e-7%) scale(1.434782608695652)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-0acbcbb4-c636-4d82-a9f6-19a1cb5fc699","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-486f72e6-e5ff-40b9-8a28-26d6c8fffb2e","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

[{"selector":"#anim-22935474-b7d7-415d-838d-798e6991b1d0 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(1.0658141036401503e-14%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] ठंड के मौसम में गठिया का दर्द बढ़ जाता है ऐसे में अगर वो व्यक्ति गुनगुने पानी में नमक डालकर नहाते है तो इससे राहत मिलती है