Malaika Arora Fitness Mantra : फिट रहने के लिए ये योगासन करती है मलाइका 

Bollywood

By Vrishti Tyagi Feb 26 , 2024

बी-टाउन की सबसे फिट एक्ट्रेस में से एक है मलाइका अरोरा

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50 साल की उम्र में भी ख़ूबसूरती के मामले में देती है 30s की हीरोइन को टक्कर

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आये दिन सोशल मीडिया पर अपना वर्कआउट शेयर कर, यूथ को करती है इंस्पायर

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हेल्थी डाइट और योगा से रखती हैं खुद का फिगर मेन्टेन

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आज हम आपको बताएंगे मलाइका के कुछ योगासन, जिनसे आप भी रख सकते है खुद को फिट

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रोज सुबह तड़ासन करने से ठीक रहता है डियेजेस्टिव सिस्टम

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त्रिकोणासन योग मोटापे से परेशान लोगो के लिए यह सबसे इजी और हेल्पफुल हैं

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लंग्स रिलेटेड प्रोब्लेम्स को ठीक करने के लिए बेस्ट है गोमुखासन

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कई बिमारियों को दूर करता है वीरभद्रासन, शरीर में स्थिरता लाने में भी मददगार

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