ये आदतें मस्तिष्क के लिए है हानिकारक

फोन से निकली नीली लाइट

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मील स्किप करना

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अत्यधिक तनाव लेना

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देर रात तक जागना

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ज्यादा चीनी लेना

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सामाजिकता का अभाव

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