आंवले का जूस पीने से मिलेंगे ये फायदे

Health

By Ritika March 16, 2024

आंवला फल स्वाद में खट्टा और कैसला होता है, इसमें विटामिन सी भरपूर मात्रा में होता है

[{"selector":"#anim-c859f6c9-3595-447c-ba8b-6a399bea299b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-05633ea1-ee7c-44b5-a0eb-66622a84bf6c","keyframes":{"transform":["translate3d(0px, 155.11986%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

[{"selector":"#anim-3c602d20-feca-46a0-9200-2e216338816e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-06870af2-09e1-4b89-b5d7-414476eab897","keyframes":{"transform":["translate3d(0px, 164.29466%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] इससे मुरबब्बा, चटनी, अचार, जूस आदि चीजें बनाई जा सकती हैं, वहीं इसके जूस से भी कई फायदे मिलते हैं

आंवले का जूस पीने से रोग प्रतिरोधक क्षमता बूस्ट होती है

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आंवले का जूस पीने से लिवर फंक्शन में सुधार होता है

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आंवले के जूस में मौजूद एंटीऑक्सीडेंट पेट का अल्सर ठीक कर सकते हैं

[{"selector":"#anim-29f759d8-6cc4-49dd-86d5-49c0ef43aadf","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3b7a7f9d-b0ad-40e7-b663-eac256b6bcde","keyframes":{"transform":["translate3d(0px, 156.10024%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

आंवला का जूस पीने से हार्ट डिजीज, हाई बीपी, इंफ्लेमेशन नहीं होता है

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आंवले का जूस पीने से बाल, स्किन, किडनी भी हेल्दी रहते हैं

[{"selector":"#anim-8b3b3f90-42f3-4a26-a7d0-b5eec663a6bc","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-06ea7c67-eaf6-4a32-a48f-949610073659","keyframes":{"transform":["translate3d(0px, 181.74604%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

[{"selector":"#anim-f7247118-a036-4941-91b8-f9838e908815","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ee301012-cc6e-4d06-9ea5-de7b201aa98f","keyframes":{"transform":["translate3d(0px, 164.29466%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] यह लेख केवल सामान्य जानकारी पर आधारित है, अधिक जानकारी के लिए विशेषज्ञ से सलाह लें