रात में सोने से पहले लगाएं बादाम का तेल, चमकेगा चहरा

Lifestyle By Khushi Srivastava 17 June 2024

बादाम का तेल स्किन के लिए बेहद जरूरी और फायदेमंद होता है

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[{"selector":"#anim-d4d282e3-1bfd-46f7-b013-361507728c78","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0ed22b99-48dc-489e-b40f-b2c071496410","keyframes":{"transform":["translate3d(0px, 168.25401%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] इसमें कई मिनरल्स और विटामिंस पाए जाते हैं. साथ ही ओमेगा-3 फैटी एसिड और फास्फोरस जैसे पोषक तत्व भी भरपूर मात्रा में पाए जाते हैं

ऐसे में ग्लोइंग स्किन के लिए सोने से पहले चेहरे पर बादाम का तेल जरूर लगाए. इसके बाद चेहरे पर धीरे धीरे मसाज करें

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बादाम के तेल को आप मेकअप रिमोव करने के लिए भी इस्तेमाल कर सकते हैं

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बादाम के तेल को आप फेस मास्क की तरह भी इस्तेमाल कर सकते हैं

[{"selector":"#anim-dedcb3e9-321b-4f1b-b8ec-439e15ad57ae","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-581d6ba9-b150-4d05-9140-cb1d855b58ad","keyframes":{"transform":["translate3d(0px, 166.57777%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

इसके लिए बादाम के तेल की कुछ बूंदे एक कटोरी में डालें और उसमें थोड़ा सा शहद और चुटकी भर हल्दी मिला लें

[{"selector":"#anim-fb9abd7b-16d2-4903-bc2c-c6ba673546d4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-df8aba0b-06fb-4fe5-b9b9-9bd5811f3165","keyframes":{"transform":["translate3d(0px, 146.73453%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

[{"selector":"#anim-a30a2b48-b235-4f67-9e61-a8fe5861c527","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-aa36f518-9138-4815-a814-38b551540078","keyframes":{"transform":["translate3d(0px, 163.21196%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] बादाम तेल के इस्तेमाल से चेहरे के दाग धब्बों को ठीक कर सकते हैं. आयुर्वेद में भी इसका उपयोग लंबे समय से किया जा रहा है

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